For those of you who are not aware of the 40 years of Zen program, I will provide a quick background. 40 Years of Zen is an intensive week of neurofeedback and emotional work designed by Dave Asprey, owner of Bulletproof Executive. Dave is a...
If you’re reasonably tuned in to today’s supplement market, chances are you’re familiar with the latest craze to take hold: Nootropics, otherwise known as “brain drugs”. The term itself is more of a catch-all phrase than a legitimate medical designation, including everything from over-the-counter natural supplements...
Neurofeedback is a form of biofeedback that uses real-time measurements of brain activity, which are measured through an EEG machine, to teach people how to regulate their own brain function. The measurements are taken through sensors that are placed on a person’s scalp. Neurofeedback isn’t just...
Mental health; maintaining a calm peace of mind through meditation. The connection between the science of the mind and meditation. Meditation has been utilized for centuries for its ability to soothe many mental ailments and to get a person back to a calm state of mind....
How do brain foods, help with brain performance,mental health, and cognitive function? With so much focus on physical health these days, people often forget that their diet can play a large part in the state of their mental health and brain performance as well. Often, the...
What is neurofeedback and how harnessing it's power to increase your cognitive ability? Neurofeedback, Cognitive Ability, Mental Power, Mind are all related to the ability to control elements of life using one’s mind. It has long been considered the stuff of fantasy, but as science continues...
Hormone surges and dips throughout menopause affect your brain as well as the rest of your body. Here's what happens and why, and how to cope. You have this incredible best friend named Hannah. And you have been through it all, together - marriage, pregnancy, parenting,...
Circulation of the brain There are four arteries supplying the brain (figure 35). The two carotid arteries and their branches comprise the anterior circulation and the two vertebral arteries comprise the posterior circulation. There are small penetrating blood vessels that come off the larger vessels. These...